We try to make a different salad every week. This has been our favorite so far, along with the Gala Gorgonzola salad. The seitan has a good meaty flavor, which goes well with the Dijon dressing. Whether you're a vegetarian or carnivore, this salad will satisfy your meat cravings. It's great on it's own or as a side. Plus it's simple, fast and healthy, and you'll probably want more.
dressing recipe
ingredients:
1 tablespoon of organic Dijon mustard
1 tablespoon of organic honey
1/4 cup - 1/2 cup of organic extra virgin olive oil (Use less if you want the dressing to taste more mustard-y.)
Sea salt, to taste
Pepper, to taste
recipe:
i. Combine all ingredients in a large bowl and whisk together.
salad recipe
ingredients:
4 cups of organic mixed greens
8 ounces of seitan (You can make it yourself or buy it at the store. Either way, it is very tasty.)
Pepper, to taste
recipe:
i. Turn medium frying pan on medium heat.
ii. Cut seitan into strips and add it to the pan. You do not need oil.
iii. Pepper the seitan to your taste.
iv. Toss the mixed greens and dressing together, then plate.
v. Once the seitan is browned on both sides, arrange it on each salad, then serve.
serves two-four
FIN
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