Honey Oat Squares

When we woke up this morning, the plan was to make oatmeal, but then we decided to experiment with ingredients. This is the result. Delicious Honey Oat Squares with sweet vanilla and crunchy coconut. Healthy, filling and easy to make, these little squares are perfect anytime. We suggest pairing them with your favorite tea.

honey oat squares recipe

ingredients:

1 1/4 cups of organic whole grain oats

1 1/2 tablespoons of organic honey

1/2 cup of organic whole wheat flour

1 1/2 tablespoons of organic unsweetened coconut flakes

Seeds from one organic vanilla bean

1-2 teaspoons of water

Pinch of organic sea salt

recipe:

i. Preheat oven to 350 degrees.

ii. In a medium mixing bowl, combine all ingredients except honey and water.

iii. Add honey and 1 teaspoon of water and stir until ingredients hold together. If they do not hold together, add more water until they do.

iv. Spoon mixture into a small baking pan and bake for 10-12 minutes.

v. Let cool, then cut into squares and serve.

makes nine to twelve squares

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